PLAY Program


Play. Love. Achieve Youthfulness.

PLAY. Love. Achieve Youthfulness.

The PLAY Program is a partnership between Cultivating Health and Groove Dance Fitness, LLC.

PLAY is about having fun and staying young at heart! Health Coach and Nutritional Consultant, Kim Rush Lynch, CHC, CNC and Fitness Professional, Chelsea L. Calhoun, NASM CPT will use food and movement to show you how to create vibrant health and fun in your busy life. This innovative program is designed to help you transition into a healthier lifestyle that is carefree and effortless. Their interactive approach and informal group setting provides an opportunity for maximum support and growth to nourish your mind, body and spirit. You’ll find enjoyment in discovering new foods, experiencing alternative forms of traditional physical activity and practicing self-nourishment.

The mission of PLAY is to create healthier, care-free lifestyles by inspiring our clients to embrace and enjoy new foods, alternative forms of traditional physical activity, and conscious self-nourishment.

PLAY @ Work

Your PLAYcoaches, Kim and Chelsea, have a variety of PLAY programs available for your unique audience and venue. For more information, please visit us at

For an introduction to PLAY, check out our appearance on the Total Women Talk Radio with Delayna Keller-Watkins or our conversation with Lynnis Woods-Mullins on The Wellness Journey.


PLAYdetox & Weight Loss Program

Lose weight, and feel healthier and clearer in 2 weeks! Join PLAYdetox, a gentle, yet effective detox program that will help you cleanse your body, mind and spirit. Learn what foods are making you sick and depressed, rid your body of toxins and incorporate more play to relieve stress. Includes a detox manual.

For more information, visit PLAY.  Not sure what to expect? Listen to our FREE introductory teleseminar


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