Sign up for Juicy News!
Welcome to Cultivating Health! If you haven’t done so already, sign up for Juicy News, my monthly e-newsletter that gives you practical health and nutrition tips that will have a profound impact on your health and happiness if you’re ready for change. Juicy News topics include:
- menu planning
- digestive issues
- hormonal imbalances
- adrenal fatigue & stress
- cravings (especially sugar cravings)
- playful eating
- work-life balance
Of course, there is always a delicious, seasonal recipe in there, too!
In addition to juicy health tid bits, you will receive invitations to special events including nutrition playshops, cooking demos and classes and PLAY events.
As a token of my appreciation, you will receive a free 15 minute phone consult AND my Top Kitchen Tips & Tricks to save you time and aggravation and bring the fun back into meal prep.
Here’s to cultivating YOUR health!